Yoga Class Timetable

YOGA CLASS TIMETABLE

Green Lotus Flower Symbol from West Cornwall Inner Space

Please pre-book all classes with your teacher. Click on your teacher’s name for contact details.

If you have any questions regarding the events on the timetable click here. If it is about a particular class please contact the teacher directly, details can be found on the teacher’s page or by clicking on the teacher’s name on the timetable.

You can check the group page for notices or cancellations here. Please contact teachers to arrange concessions if needed.

1st*  = 1st of the month etc. (date) = start date

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

7.30-8.30am Vinyasa Flow £8 Marta Sternang

10-11am
Tai Chi Qi Gong £8
Liz Thomas 

9.30-10.30am 

Pilates £8
Hannah Nunes

9.30-11am
Health & Healing Yoga £8
Sylvia Robert

9.30-11am
Gentle Hatha Yin £10
Justine Smith 

9.15-11am Ashtanga Primary £10

James Allen


11.30-12.30pm
Over 50s Iyengar £7
Rachel Bohadana 

11-Noon
Pilates £8

Hannah Nunes

11.30-12.30pm
Adult Ballet 

£7.50
Maria De Francesca 

11.30-3.30pm
Hipnotherapy & Reiki (07748 403575) 
Sarah Turner

11.30-4pm
Massage

(07956 208613) 
Libby Lane

11am-Noon
1st*

Gong Bath

£12
Johanna Graham

3.30-4.30pm

Grade 7 Ballet
Maria De Francesca

12.30-5pm
Massage

(07956 208613) 
Libby Lane

4.30-5.30pm
Inetrmediate Foundation
Maria De Francesca 


5.30-6.30pm
Grade 8 Ballet
Maria De Francesca 

5.30-6.30pm 

Pilates £8
Hannah Nunes

6.15-7.30pm
Hatha Yoga

£10 or £40 for 5 classes
Kirsty Robinson 

6-7pm
Yoga by Candle-light Gentle £8 
Sarah Lotus Flower Yoga 



7-8pm
Beginners Adult Ballet

£7.50
Maria De Francesca 

6.45-7.45pm

Pilates £8
Hannah Nunes

8-9pm
Tai Chi Qi Gong £8
Liz Thomas 

7.30-8.30pm
Yoga by Candle-light

Hatha/Vin £8
Sarah Lotus Flower Yoga 

 

EVENTS & WORKSHOPS

Green Lotus Flower Symbol from West Cornwall Inner Space

We have various events and workshops running throughout the year. Please see follow our Instagram or sign up to our mailing list to be the first to hear what’s going on!

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WE'RE NOW OPENWe are now open for classes & therapies!

We're very excited to finally be open for classes and therapies! We've got some inspiring new classes and workshops as well as the return of all your favourites. Find out how we're keeping the studio Covid safe below.