What we offer

WHAT WE OFFER

Dance

We host the infamous McGowan School of Dance started by Penzance’s one and only Miss McGowan- now run by Maria De Francesca RAD RTS BaHons maria@mcgowandance.com. We offer RAD Ballet classes for Children and Adults including Silver Swans for the mature dancer https://www.royalacademyofdance.org/dance-with-us/silverswans  and ISTD classes in Tap and Modern https://www.mcgowandance.com. We also have monthly Dance workshops in Contemporary, Musical Theatre, Jazz and Lyrical – please see our monthly newsletter for more details.

Strictly Newlyn

Fancy learning some various styles and moves in a fun class taught by the fabulous Nicolette- Taster on 16th December 6.00-7.00pm. Regular weekly class will begin in January 6.15-7.15pm.

Pose example from Hatha Yoga

Yoga

We offer a range of classes and styles to suit all abilities, ages and requirements from children to over 50’s – please see Timetable and Teachers.

Pilates

We have various classes encompassing Matwork, Body Control and Classical Pilates: general, mixed ability and dynamic taught by experienced professionals please see timetable and teachers for more information

Tai Chi Qigong Shibashi

Effective and easy to learn and can be practised whilst seated or standing – please see timetable and teachers for more info.

Meditation

We have various groups who use the space-please contact us for more details: innerspacenewlyn@gmail.com

The Healing Room at West Cornwall Inner Space

Treatments/Therapies

We have a lovely treatment room offering:- massage; holistic, deep tissue, hot stones sports, Thai Yoga, Indian head, pregnancy, postnatal, hypnotherapy, aromatherapy, Reiki, Nutrition, homoeopathy, counselling etc. Please see individual Therapists for more information and to book a treatment. Or to offer a treatment /therapy please contact mailto:innerspacenewlyn@gmail.com

Vera Slow Yoga Class at West Cornwall Inner Space

Events and Workshops

We are a registered RAD Ballet Exam centre and have a beautiful studio for hire for events/ classes. There is a Gong Sound Bath on the first Sunday of each month, Hypnobirthing workshops, Dance and Yoga workshops run by visiting professionals and specialist teachers, Dance performances and workshops, exhibitions, Feldenkrais Method workshops and much more. Please sign up to our monthly newsletter below for all our upcoming events and workshops