I have over 25 years experience in Advanced Sports Massage and fitness training treating patients from all over the globe from all walks of life from professional athletes to expectant mothers to be. Sometimes described as a body-mechanic I use soft tissue manipulation to work with specific muscles, tendons, ligaments and fascia to alleviate pain, stress and tension held in the body.
Some techniques I use are: deep tissue massage, trigger point therapy, myofascial release. Finding the root of the problem is vital. This is done through body assessment, making a plan of action and treating each patient individually accordingly to their needs. Ultimately, I hope to repair damaged tissue, relax muscle fibres, returning the body back to an optimal, pain free and functioning relaxed state. Exercises and advice plan always available for you.
Individually tailored and provides the means for a body to physically re-align, re-set circuits and reconnect with its own self-healing core. Sessions may be relaxing, powerful, energising or restorative and do not follow a specific routine. Your massage may incorporate deep massage strokes, passive movements, stretches and mobilizations and will be in response to what you need in the moment. Your massage might address a specific physical issue, could form a regular preventative element of a wellbeing routine or be a nurturing de-stress treat. I practice Tai chi, Chi Kung and yoga, which inform and support my massage practice. I actively deepen my knowledge through a regular programme of advanced workshops.
With 30 years experience of energy work and deep clearing work on myself. I have 15 years experience healing and clearing others. On our life journey we can sometimes really struggle with illness, addiction, relationship problems or limiting belief patterns. We often have trouble working these issues out on our own. I work balancing the chakras and releasing emotional trauma and wounding held in the subtle bodies. Working with your own soul’s guidance from its greater perspective, a powerful deep healing and alignment is experienced when understanding and forgiveness occurs to resolve inner conflict from within. The gong it is an ancient deep meditation and healing tool that bringing us to the ultimate state of relaxation and inner peace. We are quickly taken to the optimum state for healing known as Theta. Instigating a profound energetic experience of how to transform outmoded thoughts forms that drag on the body such as victim and unworthy, it releases that which does not serve the highest vibration of our true self. £40
Homeopathy is a complete system of natural health care that has been used worldwide for over 200 years. Homeopathy treats each person as a unique individual, selecting the most appropriate medicine based on the individuals specific symptoms and personal level of health. I am passionate about Homeopathy. It has been my Primary Health Care system for more than 30 years including bringing up my family of 5 children in Spain and Portugal. Homeopathy is a natural and effective way of relieving illness, injuries, infections, emotional disturbances. These are acute problems that can often be dealt with quickly. For chronic illness or more complicated problems I offer constitutional. Homeopathy that is a more thorough exploration of the whole individual on all levels, physical, mental, and emotional.
Practical massage therapy, working with you and your body to enhance overall wellbeing and promote healthy muscles. I aim to show people how to make the most of their bodies and enable self-efficacy. I have found that through regular treatment my clients become closer to their bodies, feeling their way through weakness as well as tension, learning postural awareness and discovering activities that will work for them to improve their overall health. I completed a Level 4 Diploma in Holistic Massage and Anatomy, Physiology and Pathology from the Bristol College of Massage and Bodywork in 2008, before going on to complete a Diploma in Thai Massage at the same college in 2015. I practice Holistic, Deep Tissue, Remedial, Thai, Indian Head Massage, Hot Stones and Pregnancy Massage.
Eliza Bindle Jones
Over more than a decade working in the circus has taught me a lot about body work, treating injures and maintaining optimum performance. My development in massage has grown through my work and travel enabling me to extensively study Thai massage in Chaing Mai and Europe also Chinese techniques in Yangzhou. I am Swedish massage trained in U.K. Treatments through consultation are adaptable to your needs and involve structural and muscular testing and respond to the individuals needs both physically and energetically. I am currently nearing the end of Advanced Clinical Sports massage training and have space to treat a small number of case studies for FREE. Interested bodies with injuries or ongoing issues please pm me. Commitment is to a 1 hr initial session plus 2 x 40 min subsequent sessions to include deep tissue, trigger points and mysofascial release. FB sea thyme massage.