Class Timetable - West Cornwall Inner Space

CLASS TIMETABLE

If you have any questions regarding the events on the timetable click here if it is about a particular class please contact the teacher directly, details can be found on the teacher’s page or by clicking on the teacher’s name on the timetable.

It’s a good idea to contact the teacher before attending the class for the first time to let them know you are coming.

You can check the group page for notices or cancellations www.facebook.com/groups/YogaClassesNewlynPenzance. Please contact teachers to arrange concessions if needed.

Concessions are available for classes for those in need, talk to the teacher. Free classes for Womens Aid, talk to the teacher of the class you would like to attend.

1st etc = 1st Sunday of the month etc. (date) = start date

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

9.30-10.30
Tai Chi Qi Gong Shibashi
Liz Thomas £7

9.30-10.30
Pilates
Hannah Nunes £8

10-11.30
The Health and Healing of Yoga
Sylvia Roberts £7

10.00-11.00
Gentle Hatha Yin By DONATION
Justine Smith

9.15-10.15
Beginners Iyengar
Rachel Bohadana £7 (SEPT)

9.30-11.00
Pregnancy Yoga & Birth Prep
Leif Olson

11.30-12.30
Over 50s Iyengar
Rachel Bohadana £7

11-12
Pilates
Hannah Nunes £8

12.00-1.00
Adult Ballet
Maria De Francesca £7.50

12.00-5.00
Massage
Libby Lane (07956 208613) £40

12.00-1.00
1st Gong Meditation
Johanna Graham £10

1.00-5.00
Sports Massage
Kirsty Robinson (07971 045267 ) £40

1.30-5.30
Sports Massage
Kirsty Robinson (07971 045267 ) £40

Events & Workshops

Events & Workshops

6.00-7.15
Kundalini Yoga
Emma Bohadana £7

6.00-7.00
Hatha Yoga
Kirsty Robinson £7

6.30-730
Fitness Pilates
Kirsty Robinson £7

6.00-7.00
Yin Mindfulness Yoga
Justine Smith £7

6.00-7.00
Vinyasa
Kirsty Robinson £7

7.30-8.30
Mantra Choir
Emma Bohadana £7

7.30-8.30
Pilates
Hannah Nunes £8

8.00-9.00
Tribal Fusion Belly Dance
Shilly Nakedmoon £7

7.30-8.30
Tai Chi Qi Gong Shibashi
Liz Thomas £7